Author: Betty Kalathoor

AHA!

October 16, 2012 It dawns on me last night, that I have acquired ways of keeping myself chubby. I’ve unintentionally morphed chubby choices into really bad engrained habits and ways of being.   But unbeknownst to me, these choices keep me on the hamster wheel week to week and create my “New Years resolutions” every Monday. 

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“Happy New Year”

Monday August 20, 2012 Ever have an emotional hangover coupled with a food overdose?  This is me this morning.  I’m shaking off the fog, after coming off a semi high school reunion over the weekend, in which everyone looked exactly the same as almost twenty years ago, less myself who unusually was the only person

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