I love this time of year, fresh starts and new beginnings. New year’s resolutions often sound cliché but isn’t it funny how a part of us buy into them, why else would January be the busiest time for gyms and trainers? Well in all honesty, what better time to refocus and renew oneself but at
While some weight loss is intentional, that certainly isn’t always the case. Typical weight loss is ego based, lending to specific action and intention, we want to look better, so we do these things to accomplish that. But when weight loss is medically based; it’s an entirely different ballgame. I have a girlfriend who I
It’s pretty amazing the transformations people are able to effect over themselves and in their own lives. I must admit that when I see those typical “before and (ridiculously different) after” shots on infomercials, I grimace. I subconsciously and suspiciously take them with a grain of salt. ARE THEY SERIOUS, they’re trying to make it
The reason that I know, somewhere deep down inside of me (deep deep down inside of me) that I can successfully transform myself is because of the amazing women I personally know, that have done it before me. My healthful trailblazers if you will, my ex-chubby gurus. They’ve shown me that sure, we all fall sometimes
Are we living in an age of inauthenticity? We are in a time where a click of a button seemingly erases a person from our lives. Does it successfully also undo our experiences with them? Erase our memories of them? Reverse their impact in our lives? Does deleting a friend off of facebook mean the
October 16, 2012 It dawns on me last night, that I have acquired ways of keeping myself chubby. I’ve unintentionally morphed chubby choices into really bad engrained habits and ways of being. But unbeknownst to me, these choices keep me on the hamster wheel week to week and create my “New Years resolutions” every Monday.
September 12, 2012 Wow had an interesting experience this afternoon. Let me preface this with the fact that it’s that time of the month for me. No, not bill time – “Aunt Flo” time. I mean, don’t I get a “eat what you want” free pass right now? You know, the same one women get
Monday August 20, 2012 Ever have an emotional hangover coupled with a food overdose? This is me this morning. I’m shaking off the fog, after coming off a semi high school reunion over the weekend, in which everyone looked exactly the same as almost twenty years ago, less myself who unusually was the only person